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Psychotherapy and Counselling in Archway, Islington N19 and online

Life can bring challenges, but you don’t have to face them alone. Having a safe, supportive space to talk openly about your feelings can help you manage them, bringing greater emotional resilience, insight and self acceptance.

My clients have told me I make them feel like they matter, which has given them confidence to make important changes in their lives.

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It’s important you feel comfortable with a therapist. Contact me for a free consultation where you can ask any questions and find out more about how therapy will work.

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Areas I help with

I specialise in supporting people who’ve experienced challenging or traumatic life events.

This includes -

  • Problematic or abusive early life experiences

  • Addiction, including drug, alcohol and  gambling problems

  • Baby loss, fertility issues,  IVF, pre and post natal depression

  • Family and relationship issues

I can also support with related mental health difficulties, loss of confidence and low self-esteem.

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How we will work

As a psychodynamic therapist, I will help you make connections between past and present experiences, and understand relationship dynamics, giving meaning to emotions and behaviours.

I work in a collaborative, trauma-informed way, meaning that we go at your pace, and I offer a warm and non-judgmental space for you to reflect and gain insight into the deeper layers of your experience.

I can offer open-ended or fixed term work.

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About me

I have a Masters degree in Psychodynamic Psychotherapy from Birkbeck University and I’m registered with BACP, which means I work within their code of professional standards and ethics.

I have over 20 years experience working in mental health and addiction treatment services both as a psychotherapist and a social worker.

I’m also trained in Mentalisation Based Treatment (MBT) and provided group and individual sessions in NHS secondary care mental health services.

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